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Channel: A Mom Inspired » Mental health
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Therapy

I wish I could say that I was one of those people who, in times of stress or emotion, clean like crazy or don’t eat.  Nope.  Not me. What do I do? You guessed it, eat like crazy!  I have to say, it...

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Monday, Monday

Good Morning!  Happy Monday! photo by Klarrisa via http://www.stock.xchng.com As I sit here, it is 8:45am and I have just emerged to begin my day.  The boys as well,  have just gotten out of bed and we...

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Ohm…..

Stress. It sucks. If you are me, it can take over. It doesn’t take much for some to begin to feel overwhelmed.  Then the anxiety kicks in ( again, if you are me…) and you find yourself perseverating,...

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